All-day Activity Tracking: Not only track your heart rate and sleep condition, the smart band will also track your daily activities like steps, distance, calories burned and the minutes you take etc, which help you to get a better understanding of your fitness level.Blood Pressure & Heart Rate: Bracelet uses high-performance CPU to monitor blood pressure & heart rate, use helpful data to detect your physical condition, Please kindly note the HR is fine, but the blood pressure is not accurate as medical device, that could be for reference.Sleep Monitor & Text Call Reminder: After connect the app the tracker automatically tracks your sleep duration, sleep stages from 9:00 pm to 9:00 am every day and analysis sleep quality data with deep sleep,light sleep & awake time. It will vibrate to alert you if your phone receives a call, text, SNS and you can reject the call on the braceletCalrious Counter & Sedentary Reminder: Automatically record your everyday calrious consumption, help you adjust the diet. Setting a period of time on the app, then the tracker will shock for sedentary remind, it's a useful function for office stuff to improve health.Long Life Battery & Gift & Note: using time can be up to 7 days with full power. Bright color soft band and fashion color screen make it be good presents for sports or fitness fans, youth, birthday, christmas day. Importance Note: Please connect the watch via APP “Da Fit” not on Bluetooth. The time and date will be synced from phone’s after connecting.